As promised in my first post, I’m going to try a new workout routine each month. I’m a little late posting this first one (ha, hopefully that doesn’t become a trend), but it’s been going well so far!
The routine I’ve chosen for this month is from a free app on my phone called 30 Day Butt Challenge. Classy, I know. But I thought this app was great, because it allows you to pick your skill level. If you’re new to exercising every day, like I am, it’s probably a good idea to start on a lower difficulty level and build up to something tougher.
Not only does this program allow you to pick the difficulty level, it also explains the exercises to you. I thought that was awesome, because I had no idea what a Sumo Squat was, and it saved me a few minutes of googling.
Along with the monthly program that will switch each month, I’m also challenging myself by completing the 300 Abs routine. This routine will take 300 days to complete if you do it once a day. I found the routine on Pinterest, but I’ve linked the official website here to make sure they receive credit.
So far I really like this routine because it’s super fast, and pretty easy. When I wake up in the morning I don’t feel sore either, everything just feels more toned (which is what I’m going for).
So all of you that have fitness goals for this year, what have you been doing? I’m curious to see what’s working (or not working) for all of you!